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Enjoy tailored meditations made for the dynamic and individuals of the group.

Experience an eclectic mix of mindfulness, visual journeys, focus on objects, breathing and self-healing.

Book a 6 week course for £42
Next course is:   9th January    - 13th February 2018        

To book your place or for enquiries please contact Alarna:




All Independent Integrative Practitioners that see Clients at Herstmonceux Health Centre do so independantly of the NHS service. 

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