Herstmonceux Integrative Health Centre
Hailsham Road, Herstmonceux, East Sussex, BN27 4JX
Current time is 15:10 - We're open
Telephone: 01323 firstname.lastname@example.org
Couch To 5k
C25K, is an incredible program that’s been designed to get just about anyone from the couch at home to running 5 kilometers or 30 minutes in just 9 weeks. Click the link below to find out more!
Click here for a page which helps with the C25K and gives you weekly exercise plans and assistance so you can keep fit and healthy!