Herstmonceux Integrative Health Centre

Herstmonceux Integrative Health Centre

Hailsham Road, Herstmonceux, East Sussex, BN27 4JX

Current time is 17:45 - We're open

NHS

Telephone: 01323 833535

esxccg.hmxihc@nhs.net

Thank you all for taking care and observing the current government guidance to reduce the risk of catching or spreading COVID-19 in our local community;  Do we have your up to-date contact details?;  Face masks are no longer required in healthcare settings unless you have respiratory symptoms or wish to wear one as personal prefence;

Couch To 5k

C25K, is an incredible program that’s been designed to get just about anyone from the couch at home to running 5 kilometers or 30 minutes in just 9 weeks. Click the link below to find out more!

Couch To 5k

Click here for a page which helps with the C25K and gives you weekly exercise plans and assistance so you can keep fit and healthy!