Herstmonceux Integrative Health Centre
Hailsham Road, Herstmonceux, East Sussex, BN27 4JX
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Telephone: 01323 firstname.lastname@example.org
Hatha Yoga – Kate Gregory
Name: Kate Gregory
Qualifications: British Wheel of Yoga Teacher 500 hrs, Yoga Alliance Pregnancy Teacher.
How I can support you: The Monday night class is a mixed ability Hatha Yoga session including, asana (physical postures) pranayama (breathe work) and savsana (relaxation), Yoga will help you to open up your body, relax, stretch and strengthen it.
Come along to deepen your breathing and de-stress your body and mind.
Class times: Monday evenings 7-8.30pm
How to contact Kate
tel no: 07990 755415
Fees: £8 per session, drop in
All Independent Integrative Practitioners that see Clients at Herstmonceux Health Centre do so independently of the NHS service