Herstmonceux Integrative Health Centre

Herstmonceux Integrative Health Centre

Hailsham Road, Herstmonceux, East Sussex, BN27 4JX

Current time is 18:36 - Sorry, we're closed

NHS

Telephone: 01323 833535

esxccg.hmxihc@nhs.net

Thank you all for taking care and observing the current government guidance to reduce the risk of catching or spreading COVID-19 in your local community;   To allow us to triage patients with potential Covid-19 we have temporarily disabled online booking;  Please only come into our Health Centre if you have a booked appointment; 

Hatha Yoga – Kate Gregory

Name: Kate Gregory

Qualifications: British Wheel of Yoga Teacher 500 hrs, Yoga Alliance Pregnancy Teacher.

How I can support you: The Monday night class is a mixed ability Hatha Yoga session including, asana (physical postures) pranayama (breathe work) and savsana (relaxation), Yoga will help you to open up your body, relax, stretch and strengthen it.

Come along to deepen your breathing and de-stress your body and mind.

Class times: Monday evenings 7-8.30pm

 

How to contact Kate

tel no: 07990 755415

Email:   gregorykate@hotmail.co.uk

Fees:    £8 per session, drop in

 

 

All Independent Integrative Practitioners that see Clients at Herstmonceux Health Centre do so independently of the NHS service