Herstmonceux Integrative Health Centre

Herstmonceux Integrative Health Centre

Hailsham Road, Herstmonceux, East Sussex, BN27 4JX

Current time is 15:48 - We're open

NHS

Telephone: 01323 833535

esxccg.hmxihc@nhs.net

Thank you all for taking care and observing the current government guidance to reduce the risk of catching or spreading COVID-19 in your local community;   To allow us to triage patients with potential Covid-19 we have temporarily disabled online booking;  Please only come into our Health Centre if you have a booked appointment;  Our next Flu clinic is Saturday 21st November – please telephone us to check if you’re eligible and to book your appointment.

Health Coach Programme

Our Health Coaching Programme is run by Dr John Simmons, Suzy Greenwood and Bea Simmons from Vitality Works.  The programme is to support patients health and wellbeing and to offer support and tools to build personal resilience.  The programme is free to participants and is funded by East Sussex Clinical Commissioning Group through General Practice Forward View funds.  Participants are either referred onto the programme following a discussion with their own GP or can self-refer through the Vitality Works website.

Health Coach 1:1 consultations
As part of the programme you will be entitled to three 1:1 consultations with a health coach who will help you to identify areas of your life you feel you need to make positive changes in, create your personal wellbeing plan and empower you to achieve your long term health goals, all of this is recorded in your personal health journal.

Online resilience programme
Having strong emotional resilience is important for you to stay well and helps you to respond to your life’s journey in a positive way.  Our online course works with our 10 Step resilience programme looking each week at a different resilient skill that you can develop.

Website resource
Patients that are referred or self-refer to the programme also have access to our website and all the resources, audios and webinars.

You can either be referred into the programme by a Clinician or self-refer from our website.

 

How to contact the Health Coach Programme

Health Coaching sessions: Currently Tuesday and Wednesday

Resilience on line course Thursday 7-8pm

Contact tel no: 01323 833535 opt 3

email:                vitality.works@nhs.net

website:            http://www.vitalityworks.co.uk/