Our Health Coaching Programme is run by Dr John Simmons, Suzy Greenwood and Bea Simmons from Vitality Works. The programme is to support patients health and wellbeing and to offer support and tools to build personal resilience. The programme is free to participants and is funded by East Sussex Clinical Commissioning Group through General Practice Forward View funds. Participants are either referred onto the programme following a discussion with their own GP or can self-refer through the Vitality Works website.
Health Coach 1:1 consultations
As part of the programme you will be entitled to three 1:1 consultations with a health coach who will help you to identify areas of your life you feel you need to make positive changes in, create your personal wellbeing plan and empower you to achieve your long term health goals, all of this is recorded in your personal health journal.
Online resilience programme
Having strong emotional resilience is important for you to stay well and helps you to respond to your life’s journey in a positive way. Our online course works with our 10 Step resilience programme looking each week at a different resilient skill that you can develop.
Patients that are referred or self-refer to the programme also have access to our website and all the resources, audios and webinars.
You can either be referred into the programme by a Clinician or self-refer from our website.
How to contact the Health Coach Programme
Health Coaching sessions: Currently Monday and Thursday
Resilience on line course Thursday 7-8pm
Contact tel no: 01323 833535 opt 3