Herstmonceux Integrative Health Centre

Herstmonceux Integrative Health Centre

Hailsham Road, Herstmonceux, East Sussex, BN27 4JX

Current time is 17:36 - We're open


Telephone: 01323 833535


Thank you all for taking care and observing the current government guidance to reduce the risk of catching or spreading COVID-19 in our local community;  Do we have your up to-date contact details?;  Face masks are no longer required in healthcare settings unless you have respiratory symptoms or wish to wear one as personal prefence;

Simple advice when something hurts

One of the most common reasons for someone to call the doctor is because something is painful. You might have joint or back pain, or are concerned that you have injured yourself in some way. We have put some simple advice here so you know what to do in the first instance, and it might help you make the decision about when to call your doctor. If you are not sure, just call and we will make assessment over the phone as to whether you need to be seen in person.

The local musculoskeletal service has some useful information about common conditions, and includes some exercises that you can try at home.